Prana Vinyasa® SCHOOL OF YOGA    
 
 

Greetings Students, Volunteers and Supporters.

Congratulations on your decision to consider Yoga Teacher Training and thank you for your interest in the programs offered by Prana Vinyasa® School of Yoga.


We are opening a new doorway for health and wellbeing for a larger  part of the population. As the river of new knowledge from science meets the deepening ocean of understanding of past knowledge, Yoga in particular has begun to flower. . That is what is carrying these new aspects of an ancient art more deeply to the 15-20 million Americans who now do Hatha Yoga as well as to the 52 million designated as handicapped, and the fastest growing part of the world’s population, the our elders. Yoga has unique advantages for those seeking physical health. It works equally on both sides of the body, reaching organs, muscles, joints, fascia, nerves, the endocrine system etc.  It is non-violent to one’s self and to others, so that senior teachers are often teaching in their 90’s.

 

We have worked through the years with special populations, seniors; and groups dealing with intense life changing stress such as women in prison. Because of this necessity has moved us into a physical based practice that utilizes the wide experience of our staff.  Join us as we find ways to use these tools with people.

 

  1. BulletThe experienced yoga student who discovers neural reprogramming, the action of cranial sacral release, or the expanded ability to “see” the physics of movement in a three dimensional way.

  2. BulletThe Senior or individual with unique challenges finding new ways to deal with the issues of repetitive stress and aging-providing new tools for of chronic conditions.

  3. BulletThose of us with stress or fear that can become pro-active in the moment by using breath or movement to calm our experience.

 

Yoga is not only about a brief pause in position as we hurry through our day. It is also about the mental and physical flexibility to focus our thoughts and effective physical actions on those things that are of most importance to us.

 

Best wishes and welcome to a new way of living, giving “service to others” through Teaching and sharing Yoga with others.

Love & Peace,

PranaVinyasa, Inc.

Prana Vinyasa® is a TRADEMARK of PranaVinyasa, Inc. and is registered with the U.S. Patent and Trademark Office and may be pending or registered in other countries and may not be used without licensing agreement.